Hi, I’m Amber.

I do more than just listen, I aim to support you in making significant progress without needing years of therapy.

I specialize in providing individual and couples therapy to motivated, highly sensitive millennials who are looking to heal at the root, so they can create safe, fulfilling relationships and feel more whole within themselves.

My Approach

My style is collaborative, holistic, and depth-oriented, with an emphasis on the mind-body connection. Healing happens not just through insight, but by learning to move out of your head and gently back into your body—at a pace that feels safe and supportive.

I integrate

• Emotionally Focused Therapy (EFT) - an attachment-based approach to strengthening relationships

• Internal Family Systems (IFS) - helping you care for the parts of yourself that carry pain

• EMDR Therapy - to process and release difficult experiences that still affect you today

Beyond Coping

This isn’t just about managing symptoms—it’s about healing deeply and holistically so you can feel more confident, connected, and free in your life and relationships.

You don’t have to carry the weight of this alone. Some pain is simply too big to hold by yourself. That’s not weakness—it’s being human.

Why I Do This Work

With over 10 years of experience, it’s been my privilege to walk alongside individuals and couples as they work toward:

• Transforming long-held patterns

• Healing attachment wounds

• Moving toward a greater sense of wholeness, worthiness, and connection—both from within and in their relationships